What emotions of anger and bitter resentments make you feel trapped? Write or share about feeling trapped in a cage of hostility.
What or who could assist you in turning over hurtful resentments of your life to God?
Make a concrete plan to reach out and get the assistance and support that you need.
What do you believe is the value of releasing the bitterness in your life to God? Write or share how letting go of resentments may improve the quality of your life.
Consider writing a letter to a person with whom you are angry. Maybe you are angry at God and should write a letter to express your anger. In writing these letters, reflect on how you can work through this anger and then release the bitterness associated with the anger.